Health and Wellness by Way of Physical Therapy and Pilates

What is Wellness?

Can you achieve wellness without taking care of your body physically, mentally and spirituality?

Are you feeling broken either in your body, down in your spirit, or drained in your mind? These things detract you from achieve overall health and wellness. These are the things we help you take care of to live and optimum life.

Hello and welcome to Temecula Wellness Center, a Glendale Pilates studio and Physical Therapy Clinic. We are so glad you have found us. We are here for you to assist you with achieving your best health and wellbeing by way of our physical rehab therapy and Pilates practice.

Take a dive inside and see what live in wellness means and how you can get there.